F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems

New York Times Bestseller

The only self-help book you’ll ever need, from a psychiatrist and his comedy creator daughter, who will let you put aside your unrealistic wishes, stop trying to change things you’ll be able to’t change, and do the best with what you’ll be able to regulate—the first steps to managing all of life’s unattainable problems.

Here is the cut-to-the-chase therapy session you’ve been On the lookout for!

Need to stop screwing up? Need to transform a more positive person?
Do you work with an ass? Think you’ll be able to rescue an addicted person?
On the lookout for closure after abuse? Have you realized that your parent is an asshole?
Feel compelled to clear your name? Hope to salvage a lost love?
Need to get a lover to commit? Plagued by a bully?
Afraid of ruining your kid? Ready to vent your anger?

In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” Even as most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you’ll ever need!